Yoga instructor

Shannon practices and teaches yoga on the shores of Lake Huron, on the Traditional Territory of the Attawandaron and Ojibway peoples. After years of living and teaching on Coast Ts'msyen territory in Prince Rupert, BC—where she co-owned Zikhara Yoga studio—she made her home on Ontario's west coast in 2023.

Her yoga journey began in 2012 through immersive meditation experiences in sanctuaries in Japan and northern India. This foundation deepened with a 300-hour intensive yoga and Thai massage certification in Nepal's Kathmandu Valley, followed by specialized 85-hour prenatal yoga teacher training at Vancouver's Semperviva studio in 2020.

Shannon's teaching centres on helping students tune into their inner flow and explore their creative, intuitive power. Through gentle, slow vinyasa movements paired with mindful breathwork, she guides practitioners toward stillness of mind and connection with their authentic selves.

Summer Schedule

Fridays 10am-11am - Lighthouse Park, Goderich (The Den or $15 cash)

Thursdays 7:15pm-8:00pm - YMCA Goderich (Starting September. 2025)